• Ok to shower after 2 days.
  • Leave Bandage in place for 2 weeks
  • Constipation is common with the use of pain medication. You can ward off constipation by increasing both dietary fiber and water intake. One tablespoon of milk of magnesia is effective and can be taken once or twice daily.
  • Ok to use ice packs or heating pad on the area for pain relief
  • Ok to drive after you feel safe and you are no longer taking pain medication. Ask your physical therapist for advice on this.
  • Do your home exercises every day